Facial Mask for each ayurvedic Dosha

By Isabela Blanchet Summer is about pleasure and celebration. Masks with fresh natural ingredients are great not only to clean, exfoliate but also to nourish and rejuvenate the skin. Check your skin and decide to give yourself a break. You can use these recipes once a...

5 Types of Nourishment Your Child is Asking For

Children can be delightful when they eat or they can be fussy; either way it does not have to be a big concern for the parent. Each child has a style of eating food that is in accordance with their Ayurvedic constitution. What we need to realize is that there are...

Steps on the Path of Self-Discovery-Part One

By Berdhanya A long time ago, the seekers of India recognized that the month of July is the month that enhances reflection on the relationship between student and spiritual teacher. It is the time of the moon when the plentitude of life is demonstrated by Earth and...

Why I resist the Divine Law

The ego rebels towards structure. The main function of the ego is to impose on you a frequency that is below or above the divine. In the ego sense, all you want is to win, to be right and to maintain your own private sense of control. You maintain that control with...

Self-Esteem and Respect

Affection toward the self, caring for what we appreciate inside of ourselves and announcing our skills to the world is self -esteem. Self-appreciation or valuing the self under any action or circumstance is self-esteem. Cruelty towards the self is not to provide...

The stories of pain in your skin

By Isabela Blanchet I met a woman whose face was tight and serious. She asked what I could do to help her skin. she had pimples in the lower part of her cheeks and her eyes were dull. Given the location of her pimples, I surmised that the source was constipation...

Spiritual Cosmology: The 3 Regions of the Self

Inner awakening has many “facets” and many “regions” within and outside our cosmology. The seeker needs to be clear about these different regions in order to apply the correct understanding and required actions. Region One: All that facilitates experiences This region...

The Three Stages of Trust

Many of us are stuck in the conviction that we need to trust in order to let go, to move into our power and to reclaim our potential. We put the word “trust” on a pedestal and we circle around it without understanding its nature and its role in our...

Am I overthinking?

The Fourth Direction By Matthew Cosgrove. From his book: The Altar of the initiate I Think Therefore I Am In this stage or lifetime we slowly begin to learn how to manage being in this world. Having been submerged and survived we now have a precedent, we open to a new...