Deviations of Light: Concerns

If we can imagine that our concerns take the form of a cloud over the subject (or object) that we are concerned about, we can start to understand the great energy that departs from our energy field, literally invading the energetic space of the other. We are not aware...

Yoga Considerations in Vata Season

A yoga practice for a vata individual should be one creating warmth, serenity and nourishment. Vatas can cultivate this by following some basic guidelines: Practice at a slow, smooth and steady pace. Explore fluidity in your poses. Use gentle movements such as spinal...

5 Restorative Tips to do after an ayurvedic Cleanse

While seasonal cleansing is important for balance and sifting from one season to another, what we do after a cleanse is equally, or more, important. Obviously, common sense tells us that after completing a cleanse, jumping into a diet full of chocolate chip cookies,...

Visions, Dreams and Presence

Today, the theme of contemplation is visions, dreams and presence. I would like to approach this topic with the sensitivity of our own vision, our own desire of what really, really is your true aspiration, what is the deep motivation that has given a vision of your...

Demystify your Dark Side

Satsang from radio Show Altitude. And today’s episode on the different aspects of our self that reflect the shadow part of us and how certain misconceptions that we have built in our mind through education or simply acquiring them from personal experiences have...

Satsang: The phases of knowing.

When we relate to our wisdom, we need inevitably to relate to our multi-dimensionality. Each of our different layers of existence knows different things, and is capable of knowing different things.  For example, the physical body knows certain things, and the mind...

Meditation to Create Inner Affection

Taking time to sit by yourself in a quiet environment is a sign of inner affection. That moment can be enhanced in many ways and for as long as you want. Here is a 7-step active meditation to enhance inner affection. This meditation can be done at any time during the...

The World Within

From radio show altitude  September the 13th, 2012 The topic of discussion today is the world within. This a topic that many of us, in the seeking of spiritual balance, confuse and I want to clarify certain points so that you have a clear perspective of what it is...

Navigating the Waters of the Autochtonous World

By Isabela Blanchet Your ayurvedic beauty Consultant. I wanted to write an article for Berdhanya’s blog, removing the self as I have often done before. This time, it just wouldn’t work. It feels like a journal entry, but there is a push from within that won’t let me...

Satsang: Initiation of the Gestating Flame

Satsang, September 5 Ottawa In this unit of the teachings, we are entering into a semester that will deal with the Autochthonous Light. This is the theme of the semester. We may have so many different definitions about the meaning of autochthonous, but in this...