Spiritual Cosmology: The 3 Regions of the Self

Inner awakening has many “facets” and many “regions” within and outside our cosmology. The seeker needs to be clear about these different regions in order to apply the correct understanding and required actions. Region One: All that facilitates experiences This region...

The Three Stages of Trust

Many of us are stuck in the conviction that we need to trust in order to let go, to move into our power and to reclaim our potential. We put the word “trust” on a pedestal and we circle around it without understanding its nature and its role in our...

Am I overthinking?

The Fourth Direction By Matthew Cosgrove. From his book: The Altar of the initiate I Think Therefore I Am In this stage or lifetime we slowly begin to learn how to manage being in this world. Having been submerged and survived we now have a precedent, we open to a new...

Relaxation as a State of Being

To properly understand relaxation, we need to understand “the who” that is relaxing. The different personas that we have adopted and are identified with cannot relax. They are attached to performance-based model, to “the right way” to be, or to the pursuit...

Neither Expressing Nor Suppressing

Over expressing or repressing spoils our creative communication In the process of communicating with our creativity we have the tendency to lose our centre, either by over expressing or by repressing. This is a phenomenon that needs to be understood in order to...

Purification of the 5 Senses and Your Aura with Ayurveda

By Isabela Blanchet As white snow flakes gently gather on the ground once again today, we may forget the layers of dirt now hiding under it. In the same fashion, human beings have a tendency to want to see only their brightest side. However, we forget the darker parts...

Women: Testimonial of Love

You may be an artist, a politician or an engineer, you may be tall or short,big or small, white or black, young or older; regardless of your outer qualities and appearances you remain a living heritage of the divine legacy. You are the carrier of life, power and...

Spiritual Awakening and Paradoxes

By Matthew Cosgrove There are seemingly endless, subtler and subtler layers of reality, so the images of The Archetypal mind, depending on which level they are from may vary or even conflict, but they are all true. This contributes to the paradoxes we encounter in the...

Spiritual paradoxes

A Spiritual Paradox is where two seemingly contradictory truths can exist right next to each other and yet both be true. Living in a state of paradox is to allow the mind to accept its true role and position in the structure of being, in service to the Self....

Why have a daily practice for children?

Meditation facilitates a powerful and lasting connection to the quiet within. It gives the child the opportunity to establish equanimity, discernment and a profound relaxation in his/her nervous system.