A Powerful Course in Self-Cultivation to
Based on the effortless philosophy, breathontology practices and meditation, this seven weeks course offers a variety of daily practices ( sadhanas) to accommodate your physical needs, your schedule and your desire to increase wellness.
Each class is exquisitely designed to reprogram the obsolete, purify stagnation and bring inspiration to your lifestyle.
Practical awakening is a self-cultivating course for those entering into inner practices or who want to go deeper into their existing yoga and meditation practices.
30 years supporting seekers
I am bliss out !
Thank you Berdhanya, I had try many meditations techniques, but never felt so bliss out ! I am exited to ” get into me” every day.
Looking forward to complete the 120 days and take the next step.
Thank you again for your support and amazing presence.
I am finally detached from my monkey mind.
Blessings to You, Berdhanya,
You are a true master—– “allowing”– the master in me to shine through. It is an amazing experience to be part of,—- and to witness– all parts of me come into their fullness. I am so grateful for a tool that put my mind at rest.
My Chakras are open a clean !
The chakra breathing sessions are very enlightening and cleansing. They’re amazing! I never had the chance to really, really feel them, now it is a true reality for me.
Just wanted to say thank you. I am thoroughly engaged and loving the experience.