Welcome to Berdhanya Teachings

The effortless path for self-realization

UPCOMING SELF-CULTIVATION PROGRAMS 

Practical Awakening is a Self-Cultivation Course

that introduces you to
a Powerful Self-Technology

to Activate Your Self-Realization.

Experience Self-Transformation
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UPCOMING RETREATS

BERDHANYA BOOKS

Berdhanya supports the seeker with a recompilation of her lectures, articles and sutras. Each book is truly a mystic gem that any individual interested in self-realization will surely enjoy.

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AUDIO TRAINING

In the library, there are groups of courses and satsangs that enrich the understanding and evolution of the seeker inner world. The courses are live audio recordings and videos from Berdhanya lectures and classes.

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ONLINE CLASSES

Online courses provide a learning modality through which concentration, meditation and awareness of group energy provide for a potent current of service and inner awareness. In each class, the students have the opportunity to connect in a very intimate way with Berdhanya and the teachings.

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LATEST TEACHINGS

 

Affection: a seed of change

  For the seeker, the journey toward reconciliation with your true nature is surely a beautiful passage. Reconciliation, acceptance or the invitation for all your parts to dwell in affection is the lesson behind each experience that we create. When you are in your...

Spiritual Contraction and Surrender

We can think of spiritual contractions as a series of pressures points of different densities interacting in the structure of being.  These pressure points can be of different natures, such as: intense: when the discharge of energy is like electricity;  subtle: when...

Boldness: the certitude of the heart

Certitude is the heart force and fluid that reassures and expresses the divine flow in a bold and clear way. Certitude is your belief systems in action and the expression of the colour of your personality. It gives you a permanent strength to sustain the core of your...

AYURVEDA AND WELLNESS

The Rest and Repair Diet

By Briya Freeman  A rest-and-repair diet is a good idea anytime you want to give your digestive system a reboot, such as after the holidays, illness, low digestive fire, at the change of seasons or in times of stress.  You may choose to follow this diet once a week,...

The Art of Eating Wisely

By Briya freeman Eating is one of life’s greatest pleasures. To promote better digestion and a more enjoyable relationship with your next meal, try incorporating the following lifestyle habits into your routine: Tune Into Your Body Start by recognizing that you have a...

2 digestive tea recipes

By Briya Freeman Agni Tea: Agni Tea is a simple, warming beverage that helps to stimulate your digestive capacity, increase metabolism and burn toxins. Ideal for vata and kapha. Pitta can enjoy occasionally. Ingredients: 1 quart water 2 T grated or minced Ginger Root...