Welcome to Berdhanya Teachings
The effortless path for self-realization
UPCOMING SELF-CULTIVATION PROGRAMS
Practical Awakening is a Self-Cultivation Course
that introduces you to
a Powerful Self-Technology
to Activate Your Self-Realization.
Enroll in Practical Awakening Today
WEEKLY MEETINGS IN OTTAWA
Every Tuesday evening, Berdhanya invites all seekers to participate in one hour of meditation in Ottawa. This informal and charming gathering offers both a social and intimate opportunity for self-inquiry, inner balance, relaxation and inner commitment.
Regardless of the location or the format of the workshops, these meetings are striking times for the seeker and give them space to experiment with their own understanding of reality as well as to benefit from new themes that complement their studies.
Online courses provide a learning modality through which concentration, meditation and awareness of group energy provide for a potent current of service and inner awareness. In each class, the students have the opportunity to connect in a very intimate way with Berdhanya and the teachings.
(Satsang, January 9, 2018) Berdhanya: Chaos is an opportunity and its counterpart is joy. When joy is not expressed, when it is being repressed or manipulated, you become chaotic. A little bit of chaos is good. That's why I never keep you as eternal monks. You...
Once you're aware of the challenges that you're facing in your life, you have the choice between 3 options for how to live: 1. Coping: You can try to cope with the inevitable evolutive challenges by trying many different dances around a single solution. However,...
As women, we are privileged to have a natural cycle that gives us the ability to understand two important aspects of life: activities that are constructive, creative and expanding; and those that call us to go within, to reflect, and to renew ourselves. What Modern...
Berdhanya supports the seeker with a recompilation of her lectures, articles and sutras. Each book is truly a mystic gem that any individual interested in self-realization will surely enjoy.
In the library, there are groups of courses and satsangs that enrich the understanding and evolution of the seeker inner world. The courses are live audio recordings and videos from Berdhanya lectures and classes.
AYURVEDA AND WELLNESS
Ayurvedic Healing / SPA
Ayurvedic bodywork is an ancient and powerful tool for bringing body, mind, and soul into harmonious balance. While traditional Swedish massage works primarily on the physical level, Ayurvedic bodywork address multiple layers of your being. From exfoliating dead skin...
When winter is at your window, it is time to remember a few ayurvedic tips that will allow your energy to enjoy a balanced and energetic few months. Winter is a Vatta season, meaning your air element will increase causing dryness, cold and ungrounding internal...
When you’re excited to spend a day in an exotic city across the ocean, it’s easy to forget the 6 or 7 hours that you’ll need to spend compressed in an airplane, sharing your breath with 150 other humans and eating microwaved airplane food. At times, we may feel...