Welcome to Berdhanya Teachings

The effortless path for self-realization

Practical Awakening is a Self-Cultivation Course

that introduces you to
a Powerful Self-Technology

to Activate Your Self-Realization.

Experience Self-Transformation
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ONGOING TRAINING

WEEKLY MEETINGS IN OTTAWA

Every Tuesday evening, Berdhanya invites all seekers to participate in one hour of meditation in Ottawa. This informal and charming gathering offers both a social and intimate opportunity for self-inquiry, inner balance, relaxation and inner commitment.

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MONTHLY INTENSIVES

Regardless of the location or the format of the workshops, these meetings are striking times for the seeker and give them space to experiment with their own understanding of reality as well as to benefit from new themes that complement their studies.

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ONLINE CLASSES

Online courses provide a learning modality through which concentration, meditation and awareness of group energy provide for a potent current of service and inner awareness. In each class, the students have the opportunity to connect in a very intimate way with Berdhanya and the teachings.

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LATEST TEACHINGS

 

Dissolving into infinity

“Dissolving and being reborn in the infinite moment is the ultimate purification and expression of life and love.” To understand dissolution, I can give you the image of the moment where the drop of water turns to ice (or vice versa). In this process, the element of...

The facts of Woman’s Self Worth

Everything Rises or Falls in Accordance with Our Radiance I can honestly say that the efficiency, happiness, and health of my family, friends, and business have a direct correlation with my self-evaluation. In my experience, any time that I have failed to fully...

The gate of obedience

The most delicate passage for the seeker is to surrender their own will without being submissive to an invented outer authority (god, teacher, community). The construction of an outside authority has an intimate relationship with the choice of being a victim as a way...

RESOURCES

BERDHANYA BOOKS

Berdhanya supports the seeker with a recompilation of her lectures, articles and sutras. Each book is truly a mystic gem that any individual interested in self-realization will surely enjoy.

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AUDIO TRAINING

In the library, there are groups of courses and satsangs that enrich the understanding and evolution of the seeker inner world. The courses are live audio recordings and videos from Berdhanya lectures and classes.

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FREE SATSANGS

Enjoy free teachings on this site or subscribe in youtube channel for frequent podcast and videos.

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AYURVEDA AND WELLNESS

5 Reasons why shirodhara is the treatment for the brain

Ayurvedic bodywork is an ancient and powerful tool for bringing body, mind, and soul into harmonious balance. While traditional Swedish massage works primarily on the physical level, Ayurvedic bodywork address multiple layers of your being. From exfoliating dead skin...

Balanced winter with Ayurveda

When winter is at your window, it is time to remember a few ayurvedic tips that will allow your energy to enjoy a balanced and energetic few months. Winter is a Vatta season, meaning your air element will increase causing dryness, cold and ungrounding internal...

Blissful traveling with Ayurveda

When you’re excited to spend a day in an exotic city across the ocean, it’s easy to forget the 6 or 7 hours that you’ll need to spend compressed in an airplane, sharing your breath with 150 other humans and eating microwaved airplane food. At times, we may feel...