Welcome to Berdhanya Teachings

The effortless path for self-realization and self-empowerment

Spiritual Teacher Berdhanya Swami Tierra

Simple yet practical, comprehensive yet timeless, with cutting-edge yet empowering, Berdhanya’s Teachings both transcend and empower the seeker of truth. The teachings offer a self-cultivation, easy to follow program to reclaim your spiritual awakening and your heart’s purest knowing.


Berdhanya is a Spiritual Teacher committed to inner empowerment and self-actualization. If you are an individual who is passionate to reach the deepest possible realizations and are seeking comprehensive tools to live a life with meaning, you’ve come to the right place. Berdhanya’s work reassures a feminine approach, yet, with sharp presentation of truth and clear perception. But don’t take our word for it; test it out for yourself and join an international community that is representing an authentic and more fulfilling human existence.


Berdhanya Spiritual Thoughts

The Three Stages of Trust

Many of us are stuck in the conviction that we need to trust in order to let go, to move into our power and to reclaim our potential. We put the word “trust” on a pedestal and we circle around it without understanding its nature and its role in our...

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Am I overthinking?

The Fourth Direction By Matthew Cosgrove. From his book: The Altar of the initiate I Think Therefore I Am In this stage or lifetime we slowly begin to learn how to manage being in this world. Having been submerged and survived we now have a precedent, we open to a new...

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Relaxation as a State of Being

To properly understand relaxation, we need to understand “the who” that is relaxing. The different personas that we have adopted and are identified with cannot relax. They are attached to performance-based model, to “the right way” to be, or to the pursuit...

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Ayurveda and Wellness

Experience Vibrant Health with ayurveda

massage-1929064__480Berdhanya brings together professionals from the natural sciences to bring wellness and balance into your life with ayurvedic treatments. The exercise of preventative medicine is based on the sciences of ayurveda and natural living.

Ayurvedic Nutritional Blog

Golden Milk for each ayurvedic constitution

coffee-1711012__480Golden milk has been used in the Yogi tradition for centuries to strength the weak and to delight the kings. Golden milk is versatile, giving a variety of options for each constitution and for each occasion. You can use any milk of your preference and a combination of spices for your constitution. The key is to use turmeric and ginger as a base. Keep reading

Berdhanya Council of Children and Family


Transformative Breath for Children

This is not a simple pranayama (breath exercise) just to calm the child. This breath, when adopted as a daily routine, impacts the formation of the brain, the immune system and the self-identity of the child. It is the best tool to give to a child to respond with equanimity in front of stress.

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Initiating the “Coming of Age” Ceremony

North Americans in general don’t tend to mark or celebrate changes of life cycles, except maybe for births and weddings. Other events are highlighted by mundane parties. In other parts of the world, coming of age ceremonies are imbued by tradition, meaning and symbolism.

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Children of our time: Robots or Humans?

Children’s education is in constant evolution. When parents or educators realize what our times are requesting from our children we need to contemplate a few things.

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