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Welcome to Berdhanya Teachings
The effortless path for self-realization
UPCOMING SELF-CULTIVATION PROGRAMS
Practical Awakening is a Self-Cultivation Course
that introduces you to
a Powerful Self-Technology
to Activate Your Self-Realization.
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WEEKLY MEETINGS IN OTTAWA
Every Tuesday evening, Berdhanya invites all seekers to participate in one hour of meditation in Ottawa. This informal and charming gathering offers both a social and intimate opportunity for self-inquiry, inner balance, relaxation and inner commitment.
Regardless of the location or the format of the workshops, these meetings are striking times for the seeker and give them space to experiment with their own understanding of reality as well as to benefit from new themes that complement their studies.
Online courses provide a learning modality through which concentration, meditation and awareness of group energy provide for a potent current of service and inner awareness. In each class, the students have the opportunity to connect in a very intimate way with Berdhanya and the teachings.
You are only useful when you have disappeared. You are only relevant and impactful to the world when the “I” is no longer relevant. When you are just awareness and nobody, full of light and emptiness, you are...
Satsang January 1st, 2019 I am really thrilled to have this theme on this day of the 1st (of January) because really without the inner ceremony we cannot advance anywhere. And it should be considered the first thing to do when we embark on any project. Like we do...
On this occasion, I would like to point out a very soft spot within you that falsely thinks that you are not loved by God, that you are being abandoned and left alone like a child in the mysteries of the cosmic dangers. That false sense of being lost is truly...
Berdhanya supports the seeker with a recompilation of her lectures, articles and sutras. Each book is truly a mystic gem that any individual interested in self-realization will surely enjoy.
In the library, there are groups of courses and satsangs that enrich the understanding and evolution of the seeker inner world. The courses are live audio recordings and videos from Berdhanya lectures and classes.
AYURVEDA AND WELLNESS
Ayurvedic Healing / SPA
When winter is at your window, it is time to remember a few ayurvedic tips that will allow your energy to enjoy a balanced and energetic few months. Winter is a Vatta season, meaning your air element will increase causing dryness, cold and ungrounding internal...
When you’re excited to spend a day in an exotic city across the ocean, it’s easy to forget the 6 or 7 hours that you’ll need to spend compressed in an airplane, sharing your breath with 150 other humans and eating microwaved airplane food. At times, we may feel...
According to ayurveda, the qualities of summer are hot, sharp, and penetrating. That’s why our pitta dosha—the subtle energy that controls metabolism and can cause us to overheat—tends to flare up when the temperatures rise. Pitta-related imbalances include sunburn,...