by Berdhanya | Sep 19, 2016 | Ayurveda
By Dr. Shamna Prajith. Ayurveda is a health care system originated thousands of years ago and is in very close connection with day to day life to create a harmony between body, mind and soul. It developed its roots by deep observing, understanding, experiencing and...
by Berdhanya | Sep 19, 2016 | Ayurveda
To understand the origin of Ayurveda, we need to use our imagination and travel back in time – four to five thousand years. We need to imagine the interests and lifestyle of humanity at that time. Potency of nature was something that you could not take for...
by Berdhanya | Mar 14, 2016 | Ayurveda, Planning your panchakarma
For a short cleanse or a week of panchakarma you are requested to respect your body by giving it time and certain considerations. The more completely you can clear your schedule for the cleanse, the better. More importantly, pick a time when you can minimize your...
by Berdhanya | Mar 14, 2016 | Ayurveda, choosing ayurveda to purify your body
Ayurveda is a transformational force and, as a healing system, it actually offers us a myriad of diverse therapeutic strategies to achieve positive change. It demonstrates to us that the proper knowledge and our self-commitment are the keys for responsive health. The...
by Berdhanya | Mar 5, 2016 | Ayurveda, what is panchakarma
By Dr. Nibodhi Hass One of the most important aspects of Ayurveda is the cleansing and rejuvenation program call panchakarma. Panchakarma is the cornerstone of ayuverdic management and disease. Pancha means “five” and karma means “action”. Panchakarma consist of five...
by Berdhanya | Feb 25, 2016 | Ayurveda, what is ayurveda?
What is Ayurveda? Ayurveda originated in India more than 5,000 years ago and is the oldest continuously practiced health-care system in the world. Drawn from an understanding of nature’s rhythms and laws, Ayurveda is built around the five elements of either earth,...
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