by Berdhanya | Jul 4, 2017 | Ayurveda
By Isabela Blanchet Summer is about pleasure and celebration. Masks with fresh natural ingredients are great not only to clean, exfoliate but also to nourish and rejuvenate the skin. Check your skin and decide to give yourself a break. You can use these recipes once a...
by Berdhanya | Apr 19, 2017 | Ayurveda
By Isabela Blanchet As white snow flakes gently gather on the ground once again today, we may forget the layers of dirt now hiding under it. In the same fashion, human beings have a tendency to want to see only their brightest side. However, we forget the darker parts...
by Admin | Mar 5, 2017 | Ayurveda
By Dr. Shamna Prajith Children are the most beautiful blessing from God. A physically healthy and mentally sound child is also the biggest gift one could give to this world. They are the future of the nation, of society and of their family. It is very important that...
by Admin | Feb 24, 2017 | Ayurveda, choosing ayurveda to purify your body
By Isabela Blanchet One of the most common complaints during winter is related to dry skin, but dry skin can happen at any time of the year. Apart from the obvious moisturizing solution, look at your diet for added help. The following are super foods that will sustain...
by Admin | Jan 29, 2017 | Ayurveda
By Dr. Shamna Pradjith Womanhood is a great blessing and is, of course, a big responsibility. A woman passes through various life transitions including menarche, pregnancy, labour, breast-feeding, child nurturing and finally menopause. These phases are all part of...
by Admin | Jan 26, 2017 | Ayurveda
By Isabela Blanchet Senses produce perceptions. Right perception of reality is the key to understand your life, your world and your inner freedom. – Berdhanya Swami Tierra Your five senses are the doorway to your reality. The way you perceive depends on how clean are...
