by Berdhanya | Nov 8, 2022 | Mastery
Breathontology (or pranaontology) is an art and science that uses the power of awareness of the breath to support balance and well-being. At its core, Breathontology uses awareness and the breath as a tool to reprogram life force energy using specific breathing...
by Berdhanya | Sep 9, 2022 | Mastery
The Buddhist notion of non-attachment relates to an engagement with experience with flexibility and without fixation on achieving specified outcomes. The law of detachment indicates that we must renounce our attachment to things, which does not mean that we abandon...
by Berdhanya | Aug 28, 2022 | Ayurveda, Mastery
Train as a breathontologist Shiva Swarodaya is an ancient Sanskrit tantric text. A comment and translation termed Satyananda Saraswati made Swara yoga in 1983. It is also termed “Phonetical astrology”: the “sound of one’s own breath” and...
by Berdhanya | Jun 28, 2022 | Mastery
An assumption is the result of incomplete or distorted information. They can also be caused by a lack of inquiry about the facts that lead to having an idea that does not correspond with the factual truth of a circumstance or of the self. Any mental assumption feeds...
by Berdhanya | May 23, 2021 | Mastery
Connecting with others is a sense of being open and available to another person, even as you feel that person is open and available to you. Other ingredients of human connection are empathy and compassion, where we feel goodwill towards the person we are connecting...
by Berdhanya | May 20, 2021 | Mastery
What is Memory? Memory is the process of taking in information from the world around us, processing it, storing it and later recalling that information. Human memory is often likened to that of a computer memory system or a filing cabinet. Three ways to remember The...
