Meditation and satsang with Berdhanya in Ottawa

Every Tuesday at 6 pm

What is Meditation

Meditation is to repose in ones’ self with no agenda, expectations or outcomes. It is to put our whole entire self into conscious rest and in that rest, to allow deep regeneration of the cells of the body, of the movements of emotions and the chatting of the mind. Meditation is proven to have countless health benefits and is a powerful tool to know one’s self. Knowing the self through meditation reaffirms one’s power, truth and sense of guidance. Meditations with Berdhanya in Ottawa allow this inner knowing and present a direction of self-learning through specific topics.

What are satsangs?

The word satsang means “association with truth.” This definition encompasses a twofold process: inner satsang and outer satsang. Inner satsang refers to contemplation on the truth and self-inquiry. Outer satsang consists of an exposition of sacred teachings and being in the presence of wise men or women. By associating with those who hold similar spiritual values, we reinforce those values and are able to persist on the spiritual path. Satsang, therefore, is a meeting of individuals of similar spiritual intent, goals and practices. In this spirit, satsang is held. Most satsangs conducted by Berdhanya are spontaneous discourses on self-realization or contemplation on specific topics.

Join Us Every Tuesday at 6 pm.

Every Tuesday evening, Berdhanya invites all seekers to participate in one hour of meditation in Ottawa. This informal and charming gathering offers both a social and intimate opportunity for self-inquiry, inner balance, relaxation and inner commitment. Each meditation class enriches on the topic of inner mastery, which is the topic from 2016 to 2019. The simplicity of these meditations has proven to be effective and suitable for all. Meditations with Berdhanya are divided into three parts: knowledge, meditation and question and answer period.


All meditations classes are recorded. These Audio recordings are available in case you miss a class. No registration is required – participants sit on the floor (chairs are available if needed.)

Themes 2020
See dates


Jan. 2020: Evolution of the circle of affection

Jan 7: Gestation of the heart.


March 2020: Guidance

March 17: Biological voices.

March 24: The space of silence.

March 31: Fundamentals of divine love

April 2020: Passion and dispassion

April 21: The reactive passion

April 28: Balancing passions.

May 2020: The fractal love of the divine mother.

May 5:  Patience

May 12: reclaiming

May 19: Involvement.

May 26: Evolution in the structure of belonging.

June 2020: The food of the heart

June 2: The 3 stages of conceivability.

June 9: The 3 aspects of connect-ability.

June 16: Forgiveness and the real self.

June 23: Inner revolution.

June 30: Projections and sympathy.

July 2020: Fusion fo the circle of affection.

July 7: ceremony on fusion.

July 14: Structure of evolution.


Location: Most meditations are at Berdhanya Teaching center in Ottawa 36 Simcoe Street, Ottawa, Ontario.

Time: Tuesday, 6:00 pm to 7:00 pm

Cost for individual meditation: $15.00 You can pay by cash or check after class. You don’t need to preregister for this event.

All are welcome

Weekly meditation classes with Berdhanya bring me home to myself and unite me with a community of kindred spirits.  When I listen to Berdhanya’s talk on the topic of the week, it awakens my deep inner knowing and the meditation connects me with my vastness, that is beyond the mind and body.  The homework she gives at the end of each class provides an opportunity to look at me more deeply throughout the week, with simplicity, curiosity and kindness.  Thank-you Berdhanya for an hour of simple and profound realization each week. Sheila

I come to meditation class with Berdhanyas often as I can. Working with her weekly provides me with a great deal of direction (as well as inspiration!) to my ever-deepening process of self-enquiry. It has been an incredible journey, through which she has allowed me to see – week by week – the habits that I have that are not me, so I can move past them into a fuller expression of self. Also, she often speaks to the current pulsation of the Earth, keeping us in alignment with her changes. We are blessed to have this uplifting gathering once a week – it is kind of like spiritual laundry day.  Briya