Raise beyond the mind.
Acquire serenity, clarity and self-direction.
Meditation is mental hygiene. Guided daily practice is the foundation for a balanced and holistic life.- We know you may struggle to open time for yourself, or perhaps you feel alone in the journey.
Our meditation program has considered mind avoidance and conversations.
We designed a meditation program where new students are 100% completing the program. The evening and morning practices reprogram your mental limitations and inspire you to a new perspective of yourself and your world.
Enjoy group discussions, exalted readings, kundalini yoga by the Anad Shiv tradition, yoga nidra and satsangs with Berdhanya.
Reprogram your chakra system by taking these online four modules.
We suggest you start with module 1.
Learn the art of letting go !
We are inviting you to reprogram your chakra system through these four modules. We suggest you start with module 1.
1.- Module one: Meditation and detachment.- Learn the art of letting go and reprogramming the first three chakras in this meditation series.
Unlock the power of given and receiving
Module 3. Learn in this self-directed program the principles of manifesting matter through resonance. I know you have heard this before. However, most humans’ manifestation remains unconscious and controlled by subconscious pulls. This program aligns the chakra of communication with the innate respond-ability of being a creator.
Clear and effective Communication
Module 3. Learn in this self-directed program the principles of manifesting matter through resonance. I know you have heard this before. However, most humans’ manifestation remains unconscious and controlled by subconscious pulls. This program aligns the chakra of communication with the innate respond-ability of being a creator.
Finish with self-Judgements
Module 4. This series of 7 weeks of Meditation focus on releasing self-judgment and restoring the function of the 3rd eye. Each practice is designed toward the union and balance of male and female attributes.
Wow it was a good meditation. What a Strong Vibration of Love and Light. Thank you for linking us in.
Kristina
Your weekly meditation classes fuel my week. I always leave energized, with a new perspective on my self and on the limitations, I place on my freedom. I also love to see myself reflected by the others in the room, the realization of no separation and total acceptance.
Christine
The weekly meditation classes with Berdhanya refresh my week with kindness, self-acceptance and perspective. I see through my interactions with others there that we are all the same – part of one unit, really – and how we collectively create our world. The more I see of myself – however unattractive, painful or difficult — the more I experience freedom and expansion in my life.
Sofia
Thank you for a lovely meditation. It’s incredible to see what a few, short minutes can achieve.
Zila
Meditation to Create Inner Affection
Taking time to sit by yourself in a quiet environment is a sign of inner affection. That moment can be enhanced in many ways and for as long as you want. Here is a 7-step active meditation to enhance inner affection. This meditation can be done at any time during the...
Reflections on detachment
The Buddhist notion of non-attachment relates to an engagement with experience with flexibility and without fixation on achieving specified outcomes. The law of detachment indicates that we must renounce our attachment to things, which does not mean that we abandon...
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