By Dr. Shamna

  • Prepare tea with 1 teaspoon dry ginger powder, half teaspoon black pepper powder, 8 -10 tulasi leaves, 3-4 cloves of garlic. All boiled in two glass of water reduced to one glass. Add some jaggery or honey. Drink this 2-3 times a day
  • Prepare a mix of 5ml shallot juice + 5ml ginger juice + 2 gram black pepper powder + 10ml honey. Take half teaspoon frequently.
  • For cold and cough taking vapors of turmeric and tulasi leaves in water for 3-5 minutes will be very effective.
  • Frequently sniffing of some black cumin tied in a thin cloth relieves cold and cough.