“Ayurveda is the science of life and it’s play a fundamental role in supporting inner freedom.”
Experience Vibrant Health with Ayurveda
Berdhanya brings together professionals from the natural sciences to bring wellness and balance into your life with ayurvedic treatments. The exercise of preventative medicine is based on the sciences of ayurveda and natural living. These professionals offer ayurvedic treatments, ayurvedic purification (panchakarma), the cultivation of beauty, naturopathic services, energetic bodywork, ayurvedic assessments, and a variety of beauty products, herbs and spices.
Our Ayurveda and Wellness programs in Ottawa & Quebec is complemented by the course Practical Awakening
How to Start your Wellness Program?
Your wellness program is supported by our team of holistic professionals. For a coherent understanding of your health and lifestyle program, we suggest, as a first step, to make an appointment with our Ayurvedic doctor, Dr. Shamna Prujith. Her suggestions will determine the type of treatments, lifestyle and proper herbs to take during the 3 or 7-day programs. Meeting with our Ayurvedic doctor is a must if you have health issues.
If you are already under the care of an Ayurvedic doctor we suggest that you read carefully the components of our wellness program and select the one most suitable to your needs.
Meet our Holistic Professionals
Choose your Regenerative or Purification Ayurvedic Program in Ottawa
Learn about ayurveda and it’s role in inner freedom
Ayurveda and it’s role in supporting inner freedom.
What is Ayurveda? Ayurveda originated in India more than 5,000 years ago and is the oldest continuously practiced health-care system in the world. Drawn from an understanding of nature’s rhythms and laws, Ayurveda is built around the five elements of either earth,...
Vata Dosha Pitta Dosha Kapha Dosha Growing up was your… 1. Frame: c thin, unusually tall or short, underdeveloped c medium build, moderate physique, balanced, proportional c thick, heavy build, tall or average height, well developed 2. Eyes: c dark brown, gray, or...
Nutrition & Ayurvedic Cooking
Follow Berdhanya’s Cooking Blog: The Book of Taste
“The Book of Taste” is one of Berdhanya’s blogs to support your inner seeker with the science of Ayurveda.
Its weekly entries provide valuable reference for daily living and general well-being. It emphasizes prevention and encourages the maintenance of good health through close attention to balance in one’s life, proper thinking, diet, lifestyle, and the use of spices and herbs. Countless recipes make this blog a favorite of many.
What is Cooking?
Empower yourself in the kitchen! !