Freeing your creative Core

Freeing your creative Core

Your spiritual Self cannot be freed unless you learn to feel all your feelings unless you learn to accept every part of your being, no matter how destructive it may be right now. No matter how negative, mean, vain or egotistical you may find a corner of yourself to be...
Prana and Avarta Prana

Prana and Avarta Prana

By Dr. Shishir Prasad MS (Shalya Tantra) | Associate Professor (Gurukul Kangri- Haridwar) | President NASYA-Uttarakhand Avarta marma is one of the Shirogata marmas, which are located in the head and neck region. It is a vital marma having its relationship with the...
7 ways to reclaim the pleasure of creativity

7 ways to reclaim the pleasure of creativity

Creativity is the most fundamental force in the human impulse. It can take many forms like conquering, reproduction, communication, exchange of information, inner passion or fundamentally the partnership with the order of creation. You are creative because you are a...
Prana and Phana Marma

Prana and Phana Marma

In Ayurvedic medicine, marma points are anatomical locations in your body where a concentration of life energy exists. Marma points are said to contain the three doshas: Vata (air and space), kapha (earth and water), pitta (fire and water) a Marma point is a junction...
Generosity Without ego

Generosity Without ego

Good and loving acts are a virtue, but being identified with those acts easily becomes a vice. In truth, you are not a good or bad person, you are spirit itself. And although spirit usually gets associated with the good, it is actually far beyond being relatively good...