Embodiment of life force energy is an important step to reclaim our first empowerment;the power of owing our physical body. This meditation brings revitalization, awareness and healing to our original life force. The life force energy that is free from constructed believes systems and from personal choices. Berdhanya underline simplicity and effortlessness to allow a truly welcoming for what we have lost; our faith that we have the right to manage our life force, that is ours and that belongs to the physical body. This meditation was given in a meditation class in Ottawa Jan 13 2015. From the studies of the original Self.