Welcome to Berdhanya Teachings

The effortless path for self-realization

UPCOMING SELF-CULTIVATION PROGRAMS 

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Practical Awakening is a Self-Cultivation Course

that introduces you to
a Powerful Self-Technology

to Activate Your Self-Realization.

Experience Self-Transformation
Enroll in Practical Awakening Today




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UPCOMING RETREATS

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ONGOING TRAINING

WEEKLY MEETINGS IN OTTAWA

Every Tuesday evening, Berdhanya invites all seekers to participate in one hour of meditation in Ottawa. This informal and charming gathering offers both a social and intimate opportunity for self-inquiry, inner balance, relaxation and inner commitment.

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MONTHLY INTENSIVES

Regardless of the location or the format of the workshops, these meetings are striking times for the seeker and give them space to experiment with their own understanding of reality as well as to benefit from new themes that complement their studies.

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ONLINE CLASSES

Online courses provide a learning modality through which concentration, meditation and awareness of group energy provide for a potent current of service and inner awareness. In each class, the students have the opportunity to connect in a very intimate way with Berdhanya and the teachings.

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LATEST TEACHINGS

 

The facts of Woman’s Self Worth

Everything Rises or Falls in Accordance with Our Radiance I can honestly say that the efficiency, happiness, and health of my family, friends, and business have a direct correlation with my self-evaluation. In my experience, any time that I have failed to fully...

The gate of obedience

The most delicate passage for the seeker is to surrender their own will without being submissive to an invented outer authority (god, teacher, community). The construction of an outside authority has an intimate relationship with the choice of being a victim as a way...

Are you useful?

You are only useful when you have disappeared. You are only relevant and impactful to the world when the “I” is no longer relevant. When you are just awareness and nobody, full of light and emptiness, you are...

RESOURCES

BERDHANYA BOOKS

Berdhanya supports the seeker with a recompilation of her lectures, articles and sutras. Each book is truly a mystic gem that any individual interested in self-realization will surely enjoy.

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AUDIO TRAINING

In the library, there are groups of courses and satsangs that enrich the understanding and evolution of the seeker inner world. The courses are live audio recordings and videos from Berdhanya lectures and classes.

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FREE SATSANGS

Enjoy free teachings on this site or subscribe in youtube channel for frequent podcast and videos.

Berdhanya does free live satsangs every month via skype. See details here

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AYURVEDA AND WELLNESS

How to use nasya Oil for a Healthy Respiratory System

According to Ayurveda, the delicate skin of the nasal passages and the Eustachian tubes of the ears require lubrication to stay healthy, balanced and protected in the colder months. Nasya is the practice of lubricating these passages with a special herbalized oil...

A Trinity of Essential oils for a Balanced Winter

Do you want to boycott the cold and humidity that make you feel tight and withdrawn? Call on black pepper, jasmine and pink grapefruit essential oils in sesame oil with a touch of vitamin E oil for a savvy solution. This trio will perk Lady Kapha and Dame Vata like no...

Yoga Considerations in Vata Season

A yoga practice for a vata individual should be one creating warmth, serenity and nourishment. Vatas can cultivate this by following some basic guidelines: Practice at a slow, smooth and steady pace. Explore fluidity in your poses. Use gentle movements such as spinal...