Welcome to Berdhanya Teachings

The effortless path for self-realization

UPCOMING SELF-CULTIVATION PROGRAMS 

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Practical Awakening is a Self-Cultivation Course

that introduces you to
a Powerful Self-Technology

to Activate Your Self-Realization.

Experience Self-Transformation
Enroll in Practical Awakening Today




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UPCOMING RETREATS

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ONGOING TRAINING

WEEKLY MEETINGS IN OTTAWA

Every Tuesday evening, Berdhanya invites all seekers to participate in one hour of meditation in Ottawa. This informal and charming gathering offers both a social and intimate opportunity for self-inquiry, inner balance, relaxation and inner commitment.

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MONTHLY INTENSIVES

Regardless of the location or the format of the workshops, these meetings are striking times for the seeker and give them space to experiment with their own understanding of reality as well as to benefit from new themes that complement their studies.

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ONLINE CLASSES

Online courses provide a learning modality through which concentration, meditation and awareness of group energy provide for a potent current of service and inner awareness. In each class, the students have the opportunity to connect in a very intimate way with Berdhanya and the teachings.

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LATEST TEACHINGS

 

Coping with life is not any more a choice

Once you're aware of the challenges that you're facing in your life, you have the choice between 3 options for how to live:  1. Coping: You can try to cope with the inevitable evolutive challenges by trying many different dances around a single solution. However,...

The Call to Respect the Power of a Woman’s Moon Cycle

As women, we are privileged to have a natural cycle that gives us the ability to understand two important aspects of life: activities that are constructive, creative and expanding;  and those that call us to go within, to reflect, and to renew ourselves. What Modern...

The 7 Qualities of the feminine

These teachings were explored under the topic of Contemplation and Enlightenment as Feminine (May 2017). The 7 Qualities of the Feminine The 7 qualities of the feminine are: Reception Reflection Volume/Magnification of the information; Expansiveness Fill up the light...

RESOURCES

BERDHANYA BOOKS

Berdhanya supports the seeker with a recompilation of her lectures, articles and sutras. Each book is truly a mystic gem that any individual interested in self-realization will surely enjoy.

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AUDIO TRAINING

In the library, there are groups of courses and satsangs that enrich the understanding and evolution of the seeker inner world. The courses are live audio recordings and videos from Berdhanya lectures and classes.

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FREE SATSANGS

Enjoy free teachings on this site or subscribe in youtube channel for frequent podcast and videos.

Berdhanya does free live satsangs every month via skype. See details here

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AYURVEDA AND WELLNESS

Ayurvedic tips for a balanced summer

According to ayurveda, the qualities of summer are hot, sharp, and penetrating. That’s why our pitta dosha—the subtle energy that controls metabolism and can cause us to overheat—tends to flare up when the temperatures rise. Pitta-related imbalances include sunburn,...

How to Heal Dry and Wet Cough According to Ayurveda

Winter can be difficult for the respiratory system. The change of temperature, the lack of fresh air or to cold can produce cough. Identifying the quality of a cough is a very important first step in the Ayurvedic approach to returning to balance. In the simplest...

Ayurvedic Diet for Winter

Winter is actually the season when the digestive fire is strongest. The body requires more fuel to stay warm and healthy in the winter months, and the cold weather forces the fire principle deep into the core of the body—igniting the digestive capacity. Our bodies...