(English) “Anxiety”: A Portal to the Spirit


(English) This four-class series offers a refreshing perspective about personal cultivation, focusing on anxiety as a portal to self-realization. Each class provides an in-depth understanding of the role of anxiety in the spiritual journey, providing tools and knowledge which support the student in refining their personal approach and perception about this common expression. Exploring this topic from new and empowering angles, Berdhanya shows the way towards effortlessness, contemplation, meditation and self-inquiry.



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