Welcome to Berdhanya Teachings

The effortless path for self-realization and self-empowerment

Spiritual Teacher Berdhanya Swami Tierra

Simple yet practical, comprehensive yet timeless, with cutting-edge yet empowering, Berdhanya’s Teachings both transcend and empower the seeker of truth. The teachings offer a self-cultivation, easy to follow program to reclaim your spiritual awakening and your heart’s purest knowing.


Berdhanya is a Spiritual Teacher committed to inner empowerment and self-actualization. If you are an individual who is passionate to reach the deepest possible realizations and are seeking comprehensive tools to live a life with meaning, you’ve come to the right place. Berdhanya’s work reassures a feminine approach, yet, with sharp presentation of truth and clear perception. But don’t take our word for it; test it out for yourself and join an international community that is representing an authentic and more fulfilling human existence.

How to get started?

It is quite simple. We suggest that you explore and get familiar with Berdhanya’s Spiritual Teachings on this site. Meet her in the charming meditation classes in Ottawa or on-line or jump straight into her introductory course “Practical Awakening”. Let Berdhanya’s magical presence rub off on you and expand your inner perception.

Berdhanya Spiritual Thoughts

Perdón, miedo y fortuna

En el vacío del corazón sólo existe la quietud y una sensación de vacío y de nada. En el corazón puro no hay movimiento, apego o deseo. No hay un “interés” para la vida del mundo, pero si hay un total interés en compartir el amor. Esta es una de las...

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Porque soy tan Criticona?

La crítica es la voz del ego exaltado. El ego exaltado piensa que es mejor que otros y que vincularse o conectarse con otros es una amenaza. La crítica tiene como objetivo separarte de otros. Si miras al otro como no tan bueno o no tan perfecto como tú quieres, estás...

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La personalidad Sombra

Por Berdhanya. Sacado del libro Derechos Internos. La vida es delicada y sofisticada. Es lenta en comparación con la velocidad de la mente y sus deseos irreales que exigen ser satisfechos inmediatamente. La vida da sólo lo que somos capaces de manejar y de entender....

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Ayurveda & Wellness Programs


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Ayurvedic Nutrition Blog

Ginger Chutney


In silence retreats I like to serve this chutney to aid digestion for vattha dosha. It complements wonderfully the simple kachadi. You can make a good amount and refrigerate for 4 to 5 days.


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Berdhanya Council of Children and Family






Transformative Breath for Children

This is not a simple pranayama (breath exercise) just to calm the child. This breath, when adopted as a daily routine, impacts the formation of the brain, the immune system and the self-identity of the child. It is the best tool to give to a child to respond with equanimity in front of stress.


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Initiating the “Coming of Age” Ceremony

North Americans in general don’t tend to mark or celebrate changes of life cycles, except maybe for births and weddings. Other events are highlighted by mundane parties. In other parts of the world, coming of age ceremonies are imbued by tradition, meaning and symbolism.


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Children of our time: Robots or Humans?

Children’s education is in constant evolution. When parents or educators realize what our times are requesting from our children we need to contemplate a few things.


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