Taking Care of your New Born with Ayurveda

Taking Care of your New Born with Ayurveda

By Dr. Shamna Prajith Children are the most beautiful blessing from God. A physically healthy and mentally sound child is also the biggest gift one could give to this world. They are the future of the nation, of society and of their family. It is very important that...
Ayurveda and the 3 types of Menopause

Ayurveda and the 3 types of Menopause

By Dr. Shamna Pradjith Womanhood is a great blessing and is, of course, a big responsibility. A woman passes through various life transitions including menarche, pregnancy, labour, breast-feeding, child nurturing and finally menopause. These phases are all part of...
5 Ayurvedic Treatments to Purify your Perception

5 Ayurvedic Treatments to Purify your Perception

By Isabela Blanchet Senses produce perceptions. Right perception of reality is the key to understand your life, your world and your inner freedom. – Berdhanya Swami Tierra Your five senses are the doorway to your reality. The way you perceive depends on how clean are...
A TRADITIONAL AYURVEDIC DIGESTIVE DRINK

A TRADITIONAL AYURVEDIC DIGESTIVE DRINK

By Dr.Shamna If you think your appetite has gone down, your tongue is coated, you feel little or no taste for food, or is disturbed by abdominal bloating and flatulence, you may need some digestive support. Here is an easy and tasty drink recipe/ cuisine from the land...