Why have a daily practice for children?

Meditation facilitates a powerful and lasting connection to the quiet within. It gives the child the opportunity to establish equanimity, discernment and a profound relaxation in his/her nervous system.

Transcending the un-resolving tensions of the mind

The mind is in constant anxiety When we understand that the mind has a deep existential anxiety we can start relaxing about that fundamental tension that can not be solved. We need to know in our process of self-realization what to leave alone in order to alleviate...

Forgiveness fear and fortune

By Berdhanya In the void of the heart are only stillness and a sensation of emptiness and nothingness. In the pure heart there is no movement, attachment or desire. There is a “non-interest” for the life of the world, yet a total interest in sharing Love. This is one...

Taking Care of your New Born with Ayurveda

By Dr. Shamna Prajith Children are the most beautiful blessing from God. A physically healthy and mentally sound child is also the biggest gift one could give to this world. They are the future of the nation, of society and of their family. It is very important that...

Dealing with the soft bliss of the heart

Sooner or later the seeker arrives at a place in which all in creation is reflected, felt and lived as a pure awareness. Tears naturally jump out of the eyes in this blissful, detached space of witnessing. It is a feeling of vulnerability; however, there is great...

The Seven Directions of the Soul

By Matthew Cosgrove Excerpt from His Book The altar of the Initiative The Altar of the Initiate draws on the ancient teachings of the seven directions to cast insight into life’s higher purposes, stages and true meanings of the initiations that life provides. Why are...

Ayurveda and the 3 types of Menopause

By Dr. Shamna Pradjith Womanhood is a great blessing and is, of course, a big responsibility. A woman passes through various life transitions including menarche, pregnancy, labour, breast-feeding, child nurturing and finally menopause. These phases are all part of...

5 Ayurvedic Treatments to Purify your Perception

By Isabela Blanchet Senses produce perceptions. Right perception of reality is the key to understand your life, your world and your inner freedom. – Berdhanya Swami Tierra Your five senses are the doorway to your reality. The way you perceive depends on how clean are...

Aura Cleansing: Only for Children?

By Berdhanya The body is a collection of memories; it gathers information in every instant, not only from what we touch, see and hear but also from our relationships and internal tendencies. The aura or the electromagnetic field is a fluctuating combination of...