5 Ayurvedic Treatments to Purify your Perception

5 Ayurvedic Treatments to Purify your Perception

By Isabela Blanchet Senses produce perceptions. Right perception of reality is the key to understand your life, your world and your inner freedom. – Berdhanya Swami Tierra Your five senses are the doorway to your reality. The way you perceive depends on how clean are...
A TRADITIONAL AYURVEDIC DIGESTIVE DRINK

A TRADITIONAL AYURVEDIC DIGESTIVE DRINK

By Dr.Shamna If you think your appetite has gone down, your tongue is coated, you feel little or no taste for food, or is disturbed by abdominal bloating and flatulence, you may need some digestive support. Here is an easy and tasty drink recipe/ cuisine from the land...
4 ayurvedic tips for Fever, Common Cold and Cough

4 ayurvedic tips for Fever, Common Cold and Cough

By Dr. Shamna Prepare tea with 1 teaspoon dry ginger powder, half teaspoon black pepper powder, 8 -10 tulasi leaves, 3-4 cloves of garlic. All boiled in two glass of water reduced to one glass. Add some jaggery or honey. Drink this 2-3 times a day Prepare a mix of 5ml...
Ayurveda tips for puffy eyes

Ayurveda tips for puffy eyes

By Isabela Blanchet To avoid puffy and swollen eyes, reduce your intake of salt, MSG, aspartame, coffee, alcoholic beverages, as well as TV, computer and reading time. If your eyes are puffy: 1. With your ring fingers, make small circular movements clockwise, with...