Essence and Mind

Essence and Mind

Our mind has made some fundamental divorces that have produced confusion and ungroundedness in realizing what we are. We have divorced our inner world from the outer world.  We see them as separate, as two different matrixes, having different dynamics, having...
Satsang: What Do I Usually Do In A State of Happiness?

Satsang: What Do I Usually Do In A State of Happiness?

Edmonton Silent Retreat May 2017 What do I usually do in a state of happiness? We understand that the force of happiness has an outward movement. There are two main movements in the heart : one is inward and out is outward. And the feeling of happiness or being...
The formula of your speech

The formula of your speech

    The Mistake of Improving Communication Through a Formula Satsang by Berdhanya October 28,2005 As I read books about suggestions on how to improve communication, I am more and more convinced that such suggestions paralyze your mind and prevent you from...
Spiral walking meditation for children

Spiral walking meditation for children

This 4th century winter ceremony/meditation is lovely for children and adults. It is now incorporated in many Waldorf schools as a way to celebrate the equalization of light and darkness at winter solstice. The spiral walk teaches reverence, compassion, and journeying...
Are you receptive?

Are you receptive?

Reception From Berdhanya Book ” Mastering Reality” Our ability and awareness to perceive, receive and assimilate information is reception. Reception is one quality of the feminine. Our structure of being is able to receive 144 different types of...