10 Ayurvedic tips you want to know for early summer

10 Ayurvedic tips you want to know for early summer

Summer is pitta time, and in early summer our bodies use the extra fat accumulated in the winter. Our appetite changes and our Agni (digestive fire) increases so the body is ready to change to a diet that is lighter and better to sustain the heat of the summer. Here...
3 types of seekers and their inner challenges

3 types of seekers and their inner challenges

Copy from the Berdhanya book: The steps of the seeker”. A long time ago, the seekers of India recognized July as the month that enhances reflection on the relationship between the student and spiritual teacher. It is the time of the moon when the plentitude of...
The maturity of experiences

The maturity of experiences

When you agreed to enter into the dimension of form, you agreed to participate in the exploration of experiences. With the right understanding of that contract you can navigate them with much ease, joy and purpose. All experiences are a projection of your belief...
2019 Highlights and Projections for 2020

2019 Highlights and Projections for 2020

NEWS FROM THE TEACHER Dear Ones, The 2019 year is now closing it doors for us after much satisfaction, exploration and learning. The teachings have taken many forms and formats for you to explore the themes of affection, introduction to ancestry and fusion. The notes...
Living Belly Button-less

Living Belly Button-less

(Satsang, December 5, 2017) Berdhanya: What does it mean to be belly button-less? What does the belly button mean? It’s not the navel, it’s where you were fed from as a baby.  Who fed you? Student: My mother. Berdhanya: So, now you have no belly button. Nobody to feed...