Facial Mask for each ayurvedic Dosha

Facial Mask for each ayurvedic Dosha

By Isabela Blanchet Summer is about pleasure and celebration. Masks with fresh natural ingredients are great not only to clean, exfoliate but also to nourish and rejuvenate the skin. Check your skin and decide to give yourself a break. You can use these recipes once a...
5 Types of Nourishment Your Child is Asking For

5 Types of Nourishment Your Child is Asking For

Children can be delightful when they eat or they can be fussy; either way it does not have to be a big concern for the parent. Each child has a style of eating food that is in accordance with their Ayurvedic constitution. What we need to realize is that there are...
Steps on the Path of Self-Discovery-Part One

Steps on the Path of Self-Discovery-Part One

By Berdhanya A long time ago, the seekers of India recognized that the month of July is the month that enhances reflection on the relationship between student and spiritual teacher. It is the time of the moon when the plentitude of life is demonstrated by Earth and...
Self-Esteem and Respect

Self-Esteem and Respect

Affection toward the self, caring for what we appreciate inside of ourselves and announcing our skills to the world is self -esteem. Self-appreciation or valuing the self under any action or circumstance is self-esteem. Cruelty towards the self is not to provide...