10 Ayurvedic tips you want to know for early summer

10 Ayurvedic tips you want to know for early summer

by | Jun 26, 2020 | Ayurveda

Summer is pitta time, and in early summer our bodies use the extra fat accumulated in the winter. Our appetite changes and our Agni (digestive fire) increases so the body is ready to change to a diet that is lighter and better to sustain the heat of the summer. Here...
3 types of seekers and their inner challenges

3 types of seekers and their inner challenges

by | Jun 26, 2020 | Mastery

Copy from the Berdhanya book: The steps of the seeker”. A long time ago, the seekers of India recognized July as the month that enhances reflection on the relationship between the student and spiritual teacher. It is the time of the moon when the plentitude of...