Self-Esteem and Respect

Self-Esteem and Respect

Affection toward the self, caring for what we appreciate inside of ourselves and announcing our skills to the world is self -esteem. Self-appreciation or valuing the self under any action or circumstance is self-esteem. Cruelty towards the self is not to provide...
The stories of pain in your skin

The stories of pain in your skin

By Isabela Blanchet I met a woman whose face was tight and serious. She asked what I could do to help her skin. she had pimples in the lower part of her cheeks and her eyes were dull. Given the location of her pimples, I surmised that the source was constipation...
Spiritual Cosmology: The 3 Regions of the Self

Spiritual Cosmology: The 3 Regions of the Self

Inner awakening has many “facets” and many “regions” within and outside our cosmology. The seeker needs to be clear about these different regions in order to apply the correct understanding and required actions. Region One: All that facilitates experiences This region...
The Three Stages of Trust

The Three Stages of Trust

Many of us are stuck in the conviction that we need to trust in order to let go, to move into our power and to reclaim our potential. We put the word “trust” on a pedestal and we circle around it without understanding its nature and its role in our...
Am I overthinking?

Am I overthinking?

The Fourth Direction By Matthew Cosgrove. From his book: The Altar of the initiate I Think Therefore I Am In this stage or lifetime we slowly begin to learn how to manage being in this world. Having been submerged and survived we now have a precedent, we open to a new...