Silent Retreats to Obtain Complete Inner Peace

Silent Retreats to Obtain Complete Inner Peace

Spiritual teachers often suggest silent retreats as a way to reconnect with your inner wisdom. Guided silent retreats are recharging, relaxing and life transforming. Our daily life takes energy from us, our senses are in contact with many stimuli and our minds are...
Meditation and the Five Regions of the Brain

Meditation and the Five Regions of the Brain

Meditation alone will not enlighten you; however, it is an indispensable practice to develop your brain, to acquire equanimity and to serve as a platform for clear perception. Over the past decade, numerous neuroimaging studies have investigated changes in brain...
Are you a seeker?

Are you a seeker?

We are all seekers; we all seek happiness and fulfillment. Some people seek it in the outside reality; the target may be a good marriage, a good job, good finances and success. However, the spiritual seeker changes the direction of inquiry towards her/his own...